DO YOU WANT ACCESS TO STRUCTURED, EXERCISE PROGRAMMING
THAT WAS PREVIOUSLY ONLY AVAILABLE TO MY PRIVATE CLIENTELE...AT A FRACTION OF MY USUAL FEE?
THIS IS WHAT YOU WILL RECEIVE WITH EACH
ONLINE TRAINING PROGRAM...
THAT WAS PREVIOUSLY ONLY AVAILABLE TO MY PRIVATE CLIENTELE...AT A FRACTION OF MY USUAL FEE?
THIS IS WHAT YOU WILL RECEIVE WITH EACH
ONLINE TRAINING PROGRAM...
Initial 45 minute Telephone Consultation
I want to make sure you are getting exactly what you want and need to meet your nutrition, fitness and lifestyle goals!
A Complete Set Of Health Questions
Covering health history and current status, goals, limitations, your current physical conditioning and any previous training and exercise experience, the type of training you are interested in, your caloric needs and body type. All put together to create a PERSONALIZED program, created by a "real" person...just for YOU!!
24 Hour, 7 Days A Week Support
Full email support from me, a Specialist Fitness and Nutrition Lifestyle Expert and 3 time Olympian, with over 25 years experiece in Lifestyle Coaching. I want to see you achieve your fitness and lifestyle goals, and I will work hard to help you achieve them!
PLUS...Bi-Weekly Personalized Phone Coaching for the First 3 Months and Monthly Calls Thereafter( this alone is worth over $400!)
I want to help you achieve your goals - you don't have to go it alone!!
Personalised and Customised Workout & Exercise Schedule
A totally customised training program designed and tailored to your needs and fitness goals, time restrictions, whether you go to a gym, have a lot of your own equpiment or none at all. Detailed instructions and demonstration pictures and videos to ensure correct form and technique as well as instructions for duration/sets/reps, etc. You can print them out so you have them available whenever you want them!
Registered Nutritional Advice & Guidance
Nutritional plans include low fat, low carb, healthy heart, low cholesterol, energy boosting, healthy aging...anything and everything you may need to help achieve your nutritional goals!
- Sample meal plans
- Nutritional tips
- Grocery/shopping list that corresponds with your nutritional program and is specific to your goals, simply print it and take it to the store with you!!
Plus...Optional Nutrition Intensive
I can help you log and monitor your progress to ensure you stay on the right track and make adjustments and alterations to ensure you do!
Monthly Health & Fitness Newsletter:
Your membership includes a FREE bi-monthly newsletter with articles on the latest research, news, fitness items, tips, healthy food recipes - items that pertain you...the 40+ female!!! And yes, specials, bonuses, and competitions will find there way into your inbox as well!
Payment Online:
Credit/debit card payments accepted online for your convenience.
You deserve the best for your money and time; and I will help you!
If you are already convinced this is the coaching program for you, just head to the Pay On-Line page and choose your program.
If you are not sure how FitnFoxy will ensure that you change your body and your life, continue reading.
Like most women, YOU have a busy life and YOU want a quick workout, one that helps you get in the best shape of your life. It doesn't matter what your reasons are for wanting to get into the best shape of your life, you can achieve them without spending copious amounts of time - providing you have the right tools. A proper training routine is a careful blend of strength, cardio, and flexibility training utilizing cutting edge information to help you achieve your goals. One of the reasons I am a fitness professional in demand is that I know how to utilize a proper work/rest ratio technique for training efficiently and effectively - the technique that has been proven in my "Get Fit in 40" Workouts!!
The workouts you get are performed at home, at the gym, on the road and anywhere you can fit in a quick workout, whatever your specific needs are. Your workouts are designed to help you create structure to your routine. They can be done in the morning, at lunch, after work or anytime you prefer to train, but will take no more than 40-45 minutes of your time!
Your efficient, time saving, results oriented workouts and effective nutrition plans (that I have created especially for YOU and YOUR specific needs, will come straight to your inbox, with specific instructions and information useful to you and your goals.
You then have the option of calling me and getting my personalized instruction. If you do not want to have the option of getting me on the phone, even if it is part of the program, you can get answers to your health and fitness questions - and you can get them very quickly via the Internet.
Are you ready to make a positive change in your life?
Do you feel like it is time to re-invest in Yourself?
Do you want to work as hard as you can for short amounts of time to achieve maximum gains?
Do you want to obtain a healthy and fulfilling lifestyle...one that will carry you into the future??
If you are still not sure, you can write in with your questions (just go to the Contact page and fill in the brief form) and we can arrange a FREE telephone consultation.
If I can finally get you to lose the weight, run faster, or simply workout regularly it is worth it, right? If I cannot deliver the goods I don't deserve to get paid. Just that simple.
Here is how it works: If after the first month or anytime after that, you want to cancel your membership, simply contact us. No questions, no hassles, no hard feelings. Just an email to let us know your reason and you are done.
You must be completely satisfied. If not, I want you to cancel your membership. I am confident that once you begin to experience training the FitnFoxy way, you won't want to do it any other way ever again. I guarantee it.
So, are you ready? ORDER NOW!
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